The delicate, slightly sweet meat of buy frozen hake makes it a delicious alternative to cod and other white fish. This healthy, sustainable seafood is a good source of protein and omega-3 fatty acids. It also contains iodine, selenium, and vitamins B12 and D. Frozen hake are high-quality and affordable, so they can be included in a variety of recipes.
Conveniently Buy Frozen Hake: Quality Seafood at Your Fingertips
This popular fish is caught in the icy waters of Nova Scotia and shipped all over the world. It’s an excellent choice for both pan-frying and baking, and it also lends itself to soups, stews and fish tacos. Its mild flavour and firm texture make it a good foil for robust sauces and spices.
Frozen hake are processed in Canada, using high-quality ingredients and environmentally responsible methods. The hake is landed, gutted and headed as soon as possible to decrease spoilage, and it is then frozen at sea in order to maintain continuity of supply. This process is incredibly efficient, and the result is a product that is perfectly safe to eat.
There are many misconceptions about frozen seafood, but cooking from frozen is just as easy and convenient as cooking from fresh. Frozen hake is a great option for those who want to include seafood in their diet but don’t have the time to cook from scratch. Simply remove the fish from its packaging and place it in a resealable plastic bag, then thaw it in the refrigerator for six hours or in cool water for 30 minutes.