Your feet are the foundation of your cbd cream for swollen feet to move and work out, but they can also be a source of pain. They are a complex structure with 26 bones, 30 joints and more than 100 muscles, tendons and ligaments all working together to keep you upright and moving.

When it comes to foot pain, a wide variety of symptoms and conditions can affect your quality of life. One of the most common is plantar fasciitis, which is characterized by inflammation in the band of tissue that runs along the bottom of your foot from your heel to your toes. This condition can be caused by a number of factors, including overuse or poor footwear.

From Plant to Wellness: A Deep Dive into the Benefits of CBD Oil

CBD’s anti-inflammatory properties may offer relief from these and other achy foot issues. While more research is needed, several studies indicate that topical CBD products can be effective for alleviating swollen feet. Unlike edibles, which must pass through the digestive system before being absorbed by your endocannabinoid system, CBD creams are able to target specific problem areas like swollen feet directly, quickly delivering targeted relief.

To get the most out of a CBD foot cream, make sure to use it as directed by the manufacturer. Clean the affected area before applying and rub the cream into the skin to get maximum absorption. Many people find that combining CBD foot cream with a cold compress or soaking in a tub of warm water is particularly helpful for soothing swollen feet. For the best results, apply the CBD cream a few times a day, especially after workouts and activities that strain your feet.